Two Simple Ways To Prevent Heel Spurs


Heel spurs are a fairly common foot problem. In fact, approximately 1 out every 10 people has these growths on their feet. They're so common that it can almost seem like an inevitability that people will get them, but that's not true. Heel spurs can be prevented with a few simple lifestyle adjustments. Here's what you need to know to keep your heels and feet healthy. Develop a Home Stretching Program

16 February 2019