2019

The 411 On Stone Bruises

Blog

Your feet are important parts of your life. Unfortunately, most people do not place much emphasis on their foot health until there is an obvious problem. While not a life-threatening issue, stone bruises can wreak havoc on the function of your feet, causing pain and immobility. With this guide, you will learn more about the causes, signs, and treatment options for stone bruises. Causes Anyone can develop a stone bruise on the bottom of their foot, but certain people are more prone to develop these painful issues.

24 September 2019

Two Simple Ways To Prevent Heel Spurs

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Heel spurs are a fairly common foot problem. In fact, approximately 1 out every 10 people has these growths on their feet. They're so common that it can almost seem like an inevitability that people will get them, but that's not true. Heel spurs can be prevented with a few simple lifestyle adjustments. Here's what you need to know to keep your heels and feet healthy. Develop a Home Stretching Program

16 February 2019